How She Creates: Ep 321 Using Meditation to Deepen Your Creative Practice with Lacy Young

Do you value your intuition over perfection? In this interview, Lacy Young explains the development of her personal meditation practice and how it can enhance and deepen your creative process and overall well-being. Click through to listen to the full episode.

Do you value your intuition over perfection? In this interview, Lacy Young explains the development of her personal meditation practice and how it can enhance and deepen your creative process and overall well-being. By recognizing her needs during a time of great healing, she dove deep into meditative practice in order to tailor her work to her needs. She encourages us to lean into our imperfections, trust our intuition and remember that we are human. Lacy explains that meditation is a reset button, encouraging us to live from the heart rather than the head, and listening to our internal wisdom rather than the outside world. 

Show Notes

Do you value your intuition over perfection? In this interview, Lacy Young explains the development of her personal meditation practice and how it can enhance and deepen your creative process and overall well-being. Click through to listen to the full episode.

Do you value your intuition over perfection? In this interview, Lacy Young explains the development of her personal meditation practice and how it can enhance and deepen your creative process and overall well-being. Click through to listen to the full episode.

Meet Your Guest

I am Lacy, a retreat leader and meditation facilitator. There's nothing I love more than to hold space for willing souls in the pursuit of their shift. Transformation lights up my heart, and it is my divine superpower to guide, encourage and witness others as they walk through transformation again and again. Over the years that thread has always remained true. Whether it was my studies in yoga, massage, nutrition or meditation, the intention has always been the same. Expand. Transform. Share. I believe wholeheartedly in this work. The offerings I teach and the sacred circles I lead are an extension of the life I live every day, and they are the authentic truth of a girl who has always craved to make a living just by being herself.

Connect with Lacy on her website, instagram, or her app.

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How She Creates: Ep 322 Creative Adventures

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How She Creates Good: Ep 320 Jewelry that Creates Radical Generosity