How She Creates: Ep 321 Using Meditation to Deepen Your Creative Practice with Lacy Young
Do you value your intuition over perfection? In this interview, Lacy Young explains the development of her personal meditation practice and how it can enhance and deepen your creative process and overall well-being. By recognizing her needs during a time of great healing, she dove deep into meditative practice in order to tailor her work to her needs. She encourages us to lean into our imperfections, trust our intuition and remember that we are human. Lacy explains that meditation is a reset button, encouraging us to live from the heart rather than the head, and listening to our internal wisdom rather than the outside world.
Show Notes
- Tiffany Han’s episode on overcoming fear to live a more creative life
- Lacy on Tiffany’s podcast
- Art of Unlayering post + episode
- Say yes to a creative adventure today! Registration closes September 25. Snag your spot before it's too late! http://courses.lauren-likes.com/radiant-art-retreats/
- Soul Care (enrolling for December 2019 - Feb 2020) https://www.lacyyoung.com/soul-care
- Shift Retreat 2020 https://www.lacyyoung.com/shift-retreat
- Craft project with Andrea Scher pictured below.
Meet Your Guest
I am Lacy, a retreat leader and meditation facilitator. There's nothing I love more than to hold space for willing souls in the pursuit of their shift. Transformation lights up my heart, and it is my divine superpower to guide, encourage and witness others as they walk through transformation again and again. Over the years that thread has always remained true. Whether it was my studies in yoga, massage, nutrition or meditation, the intention has always been the same. Expand. Transform. Share. I believe wholeheartedly in this work. The offerings I teach and the sacred circles I lead are an extension of the life I live every day, and they are the authentic truth of a girl who has always craved to make a living just by being herself.
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